Herbal Spotlight: Chamomile Health Benefits | Home with Willow | Katie Emmitt

 

     Chamomile (Chamomile recutita) is an aromatic annual plant native to Europe. There are two kinds – mostly used interchangeably: Roman & German.

     Chamomile health benefits include: anti anxiety, antihistamine, anti-inflammatory, antioxidant, and antispasmodic properties. Read on to discover more about this amazing herb, its health benefits, where to purchase it, and how to use it!

Herbal Spotlight: Chamomile Health Benefits | Home with Willow | Katie Emmitt