Sometimes it can be hard to find healthy plant-based replacements for the things we used to love as kids. For me, its ice cream (you might’ve noticed I have a lot of nice cream recipes around here!)
Ever tried chia seed pudding for breakfast? If you haven’t yet, hop on over to our basic How to Make Chia Seed Puddingpost to learn more! Once you check that out, you’ll be on your way to meal-prepping all kinds of fantastic chia seed pudding breakfast jars for the week!
What is chia seed pudding?
Chia seed pudding is simply a mixture of chia seeds and milk (preferably, non-dairy), that is allowed to sit at least six hours in the refrigerator. This soaking method allows the chia seeds to soak up the liquid and create a pudding.
Chia seed pudding is a fantastic make-ahead breakfast or snack. It takes less than 5 minutes to prepare, and easily keeps in the refrigerator for up to a week. For this reason, it is perfect for meal-prepping! It just comes down to getting the right proportion, mixing it thoroughly, and letting it refrigerate! Then you can add in whatever flavors you want to customize it.