Welcome to the Home with Willow Podcast where we discuss all things mindful, plant-based, and eco-conscious. Join us for Episode 7 – What is Your “Higher Self?”
Episode 5 – What is Reiki? and How does it work?
Welcome to episode five of The Home with Willow Podcast! On this week’s episode, we’re discussing Reiki and energy healing. What is Reiki? And how does it work?
This week’s episode is particularly exciting because I hosted my very first guest – Alyson Wernly. Alyson is a Reiki Master and a Certified Health Coach. Over the last week, I asked everyone on Instagram and Facebook, “What would you ask a Reiki Master?” and we got a lot of questions – I asked Alyson what you wanted to know, and she took the time to thoughtfully answer.
Chamomile (Chamomile recutita) is an aromatic annual plant native to Europe. There are two kinds – mostly used interchangeably: Roman & German.
Chamomile health benefits include: anti anxiety, antihistamine, anti-inflammatory, antioxidant, and antispasmodic properties. Read on to discover more about this amazing herb, its health benefits, where to purchase it, and how to use it!