The Home with Willow Podcast with Katie Emmitt

Episode 2 – Journey to a Plant Based Diet

 
 
00:00 / 39:24
 
1X
 

      “How can I have a more plant based diet, and what does that process look like?”

On episode 2 of The Home with Willow Podcast, the topic is all about transitioning to a more plant based diet. I’ll be discussing my own 13 year process to becoming plant based (including all of the ups & downs that went along with it)!

Additionally, I’ll be talking a little bit about my top tips to make the process easier and turning it into a long lasting lifestyle change!

Next week, I’ll be taking questions from Facebook and Instagram to do a little Q & A session to answer all of your pressing plant based diet questions.

Continue reading “Episode 2 – Journey to a Plant Based Diet”

Vegan Chocolate Cookie Recipe | Home With Willow | Katie Emmitt
     
     Looking for something to satisfy your chocolate craving? Something that isn’t packed full of sugar? And is grain free? Look no further! Try out this amazing vegan chocolate cookie recipe! With only 150 calories per cookie, and less than 2g of sugar, these ‘healthy’ sweets are sure to satisfy every craving!
high protein plant based smoothie

 

     Alright guys, this is my ABSOLUTE favorite high protein plant based smoothie recipe. This is my go-to for mornings before work where I need something quick and super filling. 

Continue reading “BEST-EVER HIGH PROTEIN PLANT BASED SMOOTHIE”