The Home with Willow Podcast with Katie Emmitt

Episode 4 – The Importance of Self-Love & Healing Your Self-Worth

 
 
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…On today’s episode, I’ll be discussing the importance of having a good sense of self-worth & really finding self-love as a foundation for healing from abuse.

 

This week, the topic is a little different than what I’ve been discussing in previous episodes. Today, I’m discussing self-love increasing your self-worth – specifically after enduring an abusive relationship. This topic is very near and dear to my heart, because it is something I went through not so long ago.

So on today’s episode, I’ll be discussing the importance of having a good sense of self worth & really finding self love as a foundation for healing from abuse.

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Letting go of responsibility for others \ Home with Willow \ meditation \ prayer

     Throughout my life, I’ve struggled with taking on too much responsibility when it comes to other people’s actions. Friendships, family relationships, romantic relationships, etc. I would tell myself that it was my ‘job’ to ‘fix’ it. To do something to ‘save’ whatever or whoever it was. Or even to protect people. And this feeling of responsibility weighed heavily on me. It became a huge burden. 

     With my last romantic relationship, I initially felt like it was my responsibility to ‘fix’ everything and make his life better. Everything seemed ‘hard’ for him and like the world worked against him (in his eyes) – and I just wanted to help. My empathic tendencies were so strong, I completely neglected myself and put all of my energy into taking responsibility for everything that happened to him. It was draining. He began to blame me for his problems. As that relationship wore on, and I realized that it was, in fact, his problem, and not mine. There is more to it than that, but for the sake of this topic, I’ll keep it brief. 

Continue reading “LETTING GO OF RESPONSIBILITY FOR OTHERS | HEALING AFFIRMATION”