“How can I have a more plant based diet, and what does that process look like?”
On episode 2 of The Home with Willow Podcast, the topic is all about transitioning to a more plant based diet. I’ll be discussing my own 13 year process to becoming plant based (including all of the ups & downs that went along with it)!
Additionally, I’ll be talking a little bit about my top tips to make the process easier and turning it into a long lasting lifestyle change!
Next week, I’ll be taking questions from Facebook and Instagram to do a little Q & A session to answer all of your pressing plant based diet questions.
Continue reading “EPISODE 2 – JOURNEY TO A PLANT BASED DIET”
I am pleased to announce the first episode of the Home with Willow Podcast! In October, I toyed around with the idea of starting a weekly Instagram live, or a weekly Podcast. After a lot of deliberation, I decided to bite the bullet and do it – creating this first episode as an instaLIVE show.
For this first episode, I wanted to talk a bit about easy ways that we can reduce plastic waste and our plastic consumption. As it turns out, there are so many free & low-cost ways to reduce your plastic use (a majority of them are under $40)!
Listen to the entire episode for free here to learn about dozens of ways that you can easily reduce your plastic waste and consumption.
Continue reading “EPISODE ONE – EASY WAYS TO REDUCE PLASTIC WASTE”
One of the most important things you can do when starting to eat a plant based or vegan diet, is to become extremely familiar with all of your local grocery stores. Grocery shopping as a vegan is a little bit different than how the average American shops. There are a lot of unique ingredients, things in strange places – and what about that ‘hippie foods’ section of the grocery store?
Don’t worry – we’ve got you covered! In this article, we’ll be diving in to the logistics of shopping as a vegan; what stores you can rely on to have different ingredients, where you can find the best prices, and navigating different types of supermarkets.
Continue reading “GROCERY SHOPPING AS A VEGAN: A BEGINNERS GUIDE TO A VEGAN KITCHEN”